Share Your Story
Reaching out is the first step
You don't need the right words or a clear reason. Tell me as much or as little as feels comfortable — we can find the rest together.
Open the intake formFill in the intake form
A few questions about you and what brings you here. It takes about ten minutes, and nothing you write is binding.
I'll write back
You'll usually hear from me within one or two working days so we can find a time that suits you.
Our first session
We meet online for 50 minutes, go through the consent form together, and simply begin where you are.
Or simply write to me
If a form feels like too much right now, an email or a message is just as welcome.
New Perspective
Reaching out is where your story starts shifting
Our past experiences often craft the "spectacles" through which we see our world. Sometimes, one lens stays fixed on the chaos we once knew.
But as your Sahayatri, I believe that while our history shapes us, it doesn't have to define our direction. In therapy, we work together to adjust the lens - recognizing the heavy moments while intentionally choosing to walk toward the tranquil, peaceful side of life.
Healing is the realization that you have the agency to change how you perceive the world today.
This practice is not a crisis service. If you or someone you know is at immediate risk of harm, please contact local emergency services or a crisis helpline right away.